"Get Out of Your Own Way” with Korina Duffy — From Pubs & Parties to Purpose
Update: 2025-10-09
Description
In this week’s chat, I sit down with Korina Duffy, founder of Eco Fitness — a woman who’s built a life around health, strength, and positivity after years of struggle.
She shares how she went from the pub trade to protein bowls, from postnatal depression to personal growth, and how she’s built a thriving community of women changing their lives through movement and mindset.
You’ll laugh, nod, and probably take a few notes.
Her biggest lesson? Get out of your own way — no one else is stopping you.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
